Exploring the elements
Hatha Yoga & 5 Element Conscious Movement Practice Retreat
at Norrorts Yogacenter Stockholm Sweden
6 days of healing, strengthening and rejuvenating yoga and conscious movement practice exploring the five elements with Daniel Ekholm och Jonathan Pritchard
A yoga and movement retreat
Welcome to Exporing the Elemets – A Hatha Yoga and conscious movement practice retreat with Daniel Ekholm and Jonathan Pritchard.
Movement
The ”conscious movement practice” is led by Daniel who has been practicing the 5Rhythms since 2001, has a 3rd degree black belt in martial arts, is a certified yoga teacher, trained in Native American Medicine since 2000, a teacher in bodywork, personal development, leadership and more since twenty years.
The movement practice is based in moving with the five elements with different rhythms and guidance that give space for a lot of exploration and free expression for the body.
It is an experience that moves us thoroughly and intuitively on a journey through the five elements, the inner experience of movement and our different aspects of ourselves.
Native American Teachings
Holistic teachings of a native american medicine wheel will support the understanding of the elements, self & others, health, how to use energy in a balanced way and much more.
The holistic relationship of native teachings bring a lot of beauty and understanding to life that many people in the modern world has lost and find very helpful to support balance in todays society.
Hatha Yoga
The Hatha yoga is led by Jonathan and is a beautiful way to work with the body.
In the yoga we will also work with the five elements, where Jonathan guides you to explore the different aspects of each elements in the different positions and understandings of the practice of hatha yoga.
Jonathan has taught Yoga to thousands of people over the last 17 years and has practiced yoga for 30 years. He has a down to earth approach to yoga and meditation which makes it accessible to everyone from beginners to advanced students.
A powerful combnation
Together the movement and the yoga will support our bodies’ need for healing and rejuvenation.
This is an opportunity for a real treat in a beautiful environment, with good food, heartful people, great native teachings, music, movement and more.
Celebrate yourself and life, enjoy, relax and let go.
Give yourself a gift and participate!
DATES: Next retreat is week 39, tuesday evening 26/9 until sunday afternoon (17.00) 1/10.
LOCATION: Norrorts Yogacenter outside Vallentuna 30 minutes north of Stockholm. (www.norrortsyoga.se)
PRICES:
Course fee: Updated prices will be announced soon.
Accommodation & food (3 magnificent vegetarian buffet meals every day): Updated prices will be announced soon.
REGISTRATION & INFO:
Sign up via the link ”anmälan” in the top menu and for more info send us an email at info@svenskahalsoteamet.se
Warmly welcome!!
Daniel & Jonathan
Anmäl dig här!
