Exploring the elements
Hatha Yoga & 5 Element Conscious Movement Practice (C.M.P) Retreat
La Gomera, Canary Islands
6 days of healing, strengthening and rejuvenating yoga and conscious movement practice exploring
the five elements!
With Daniel Ekholm och Jonathan Pritchard
A yoga and movement retreat at the magic island La Gomera.
Welcome to Exporing the Elemets – A Hatha Yoga and conscious movement practice
retreat with Daniel Ekholm and Jonathan Pritchard.
-So far offered at La Gomera, Canary Islands.
Movement
The ”conscious movement practice, C.M.P.” is led by Daniel who has been
practicing the 5Rhythms since 2001, has a 3rd degree black belt in martial arts, is a certified
yoga teacher, trained in native american medicine since 2000, a teacher in bodywork,
personal development and leadership and more since many years.
The movement practice is based in moving with the five elements with different rhythms
and guidance that give space for a lot of exploration and free expression for the body.
It is an experience that moves us thoroughly and intuitively on a
journey through the five elements, the inner experience of movement and our different
aspects of ourselves.
Native American Teachings
Holistic teachings of a native american medicine wheel will support the understanding of
the elements, self & others, health, how to use energy in a balanced way and much more.
The holistic relationship of native teachings bring a lot of beauty and understanding to life
that many people in the modern world has lost and find very helpful to support balance in
todays society.
Hatha Yoga
The Hatha yoga is led by Jonathan and is a beautiful way to work with the body.
In the yoga we will also work with the five elements, where Jonathan guides you to explore
the different aspects of each elements in the different positions and understandings of
the practice of hatha yoga.
Jonathan has taught Yoga to thousands of people over the last 17 years and has practiced yoga
for 30 years. He has a down to earth approach to yoga and meditation which makes it accessible
to everyone from beginners to advanced students.
A powerful combnation
Together the movement and the yoga will support our bodies’ need for healing and rejuvenation.
This is an opportunity for a real treat in a beautiful environment, with good food, heartful people,
great native teachings, music, movement and more.
Celebrate yourself and life, enjoy, relax and let go.
Give yourself a gift and participate!
DATES: 19 – 26 october 2019, start Saturday 19th at 19.00, ends Friday 25th at 20.00.
(leaving after breakfast the 26th)
LOCATION: Argayall retreatcenter, La Gomera Island www.argayall.com
PRICES:
Course fee: 4 900 SEK.
Early bird discount 4 500SEK before aug 30th.
Accommodation & food (3 magnificent vegetarian buffet meals every day)
(Saturday – Saturday, 7 days) from 61 € per day.
Prices for accommodation depends on room type, contact Mona for specific prices.
Travel expenses are not included, you book your own flight, but we can help you with travel planning if needed.
FLIGHTS: You book your own flight to the South Airport of Tenerife Island. Book as soon as
possible for good offers!
We recommend that you fly to Tenerife south on Friday so you can catch the morning ferry
to La Gomera on saturday. Check with us for nearby places to stay the first night!
REGISTRATION & INFO:
E-mail Mona at mona.edwertz@gmail.com to book your room and transfer 1 800 SEK to
BG 216-0968 (Mona Edwertz) to book your place. Please write your name and
”La Gomera”with the payment. Phone number: +46(0)707-93 93 23
October 1st is last day for full payment.
For payment from abroad:
IBAN: SE16 5000 0000 0510 8102 5255
Bic/swift: ESSESESS
Bank: SEB Account holder: Mona Edwertz
Warmly welcome!!
Daniel & Jonathan
Anmäl dig här!